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Those Who Have Panic Attacks, What Were Your Symptoms And How Do You Deal?

Have you always had these symptoms or the like and it was called something else? I have been labeled and have labeled myself so many things trying to figure out what my deal is, among them, ADD, LD, Social Anxiety, Depression and plain old Anxiety. Anxiety does seem to run in my family a bit on my mothers side and my mother herself is a bit OCD and of a Hypochondriac, no more then a bit. I don’t know if I’ve learned this disorder or if it is a biological thing. I’ve also recently found out that my biological father thinks he’s bi-polar, see why I feel crazy.
I’m just sharing my story and feelings, I guess so that you will share yours, it helps to not feel so alone, I know I’m not but it feels that way at times, this is one of those times, lol.

Were Senior People On The Collins Submarine Project Taking Psych Medicines For Anxiety/panic Attacks ?

Were they getting any value out of the medicines ?
Wouldn’t it be better to ensure there existed plenty of good fallback systems (think of them as safety ropes and safety nets) so as not to get anxiety/panic attacks in the first place ?

When You Were Pregnant Did You Have Anxiety Attacks?

I keep getting them more and more, I told my doctor but he really didn’t seem t care to much. Did you have anxiety attacks?

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