What’s The Best Type Of Massage To Get To Relieve Back And Neck Stress?
What’s the best type of massage to get to relieve back and neck stress?
ex: Rolling stone massage, thai massage, Mud Wrap…
This will be my first professional massage.
Is It Normal To Have A Type Of Burning Feeling Throughout Your Body During An Panic/anxiety Attack?
I have been having attacks where my heart race increases, my body starts to tingle, I have a burning feeling that feels like it is traveling through my blood, my chest hurts, and I get shortness of breath. Would this be categorized as an anxiety or panic attack? If so, how can I stop them?
What Type Of Massage To Reduce Tense’ness, Stress, Sleeplessness?
I know there are different kind of massages, what type is best to reduce tense’ness on the neck, sleeplessness, insomnia, stress?
What Type Of Fluid Is A Stress Ball Filled With?
My son was playing with a stress ball yesterday and it popped. The fluid in it squirted everywhere, including my eye. Now my eye is sore. It’s not red, maybe swollen but not red or itchy. Since it happened on Saturday I have to wait until Monday to see a doctor.
Is There Any Type Of Hotline I Can Call When I Get Severe Panic Attacks?
I get panic attacks so bad i’ve been losing so much sleep, im scared of when it gets dark, fear of having no one to talk to when i have the attacks…i just need some help. if anyone knows a hotline i can call that would be greatly appreciated. and FYI i have already been to the doctor and prescribed meds it’s just so bad i can’t deal i need someone to talk to:(
What Type Of Cardio Exercise Can I Do With A Stress Fracture Of The Leg?
I believe that I have a stress fracture and therefore will not be able to run for a while. What other types of cardio can I do? I know swimming is good, but I don’t have regular access to a pool. Any ideas?
What Type Of Relaxation Technique Would You Suggest For Stress?
What type of relaxation technique would you suggest for stress? I have been dealing with a little stress and i am not sure which type of relaxation technique to use to reduce my stress. If you have any suggestions please answer and explain why it would be the best type.
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