I Am Having Panic Attacks, I Went To My Doctor And He Has Me On Clonazepam,three Times A Day, The Trouble Is I?
I am getting the panic attacks back before it’s time to take another pill, any help?
People Often Times Suffer Anxiety Attacks When Talking To Me, How Do I Best Respond?
Is this my fault? I am quite confident and do not suffer anxiety attacks.
How Do I Motivate Myself To Exercise In Times Of Stress?
I’m a runner, and I know that running relieves stress for me. However lately I’ve been very stressed out and depressed and I can’t seem to get myself out of this slump and start running so I can relieve this stress. It’s become a vicious cycle. I need to run to relieve stress, but it’s stress itself that’s preventing me to run. How do I get that motivation?
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