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	<title> &#187; These</title>
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		<title>Anyone Out These Currently Pregnant Or Was Pregnant And Battling With Anxiety/panic Attacks/depression?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/anyone-out-these-currently-pregnant-or-was-pregnant-and-battling-with-anxietypanic-attacksdepression</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/anyone-out-these-currently-pregnant-or-was-pregnant-and-battling-with-anxietypanic-attacksdepression#comments</comments>
		<pubDate>Sat, 26 Dec 2009 19:50:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety/panic]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Attacks/depression]]></category>
		<category><![CDATA[Battling]]></category>
		<category><![CDATA[Currently]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[These]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/anyone-out-these-currently-pregnant-or-was-pregnant-and-battling-with-anxietypanic-attacksdepression/</guid>
		<description><![CDATA[I&#8217;m 10 weeks pregnant and suffer with Anxiety/Panic and Depression, and feel so alone with my symptoms&#8230; Anyone out there can relate and have any good stories?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 10 weeks pregnant and suffer with Anxiety/Panic and Depression, and feel so alone with my symptoms&#8230;<br />
Anyone out there can relate and have any good stories?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/anyone-out-these-currently-pregnant-or-was-pregnant-and-battling-with-anxietypanic-attacksdepression/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How To Overcome These Panic Attacks?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/how-to-overcome-these-panic-attacks</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/how-to-overcome-these-panic-attacks#comments</comments>
		<pubDate>Tue, 22 Dec 2009 01:44:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Overcome]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[These]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/how-to-overcome-these-panic-attacks/</guid>
		<description><![CDATA[I know stress is the main issue.Now they seem like they are coming on more often because I&#8217;m so worried they are going to come on.Does that make sense? Started on Lexa pro a few days ago but I will take a pain killer to have some &#8216;now&#8217; relief.]]></description>
			<content:encoded><![CDATA[<p>I know stress is the main issue.Now they seem like they are coming on more often because I&#8217;m so worried they are going to come on.Does that make sense?  Started on Lexa pro a few days ago but I will take a pain killer to have some &#8216;now&#8217; relief.</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/how-to-overcome-these-panic-attacks/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How Do I Stop These Wierd &#8220;panic&#8221; Attacks I Keep Getting?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/how-do-i-stop-these-wierd-panic-attacks-i-keep-getting</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/how-do-i-stop-these-wierd-panic-attacks-i-keep-getting#comments</comments>
		<pubDate>Tue, 15 Dec 2009 07:40:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[Keep]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[These]]></category>
		<category><![CDATA[Wierd]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/how-do-i-stop-these-wierd-panic-attacks-i-keep-getting/</guid>
		<description><![CDATA[It only happens at swim practice. I&#8217;ve been getting these&#8230; &#8220;attacks&#8221;? I guess. All of a sudden my heart will beat wildy fast and all the energy drains out of my limbs. It makes me feel like i&#8217;m going to cry. I can&#8217;t control it. I think it&#8217;s all in my head though, so I [...]]]></description>
			<content:encoded><![CDATA[<p>It only happens at swim practice. I&#8217;ve been getting these&#8230; &#8220;attacks&#8221;? I guess. All of a sudden my heart will beat wildy fast and all the energy drains out of my limbs. It makes me feel like i&#8217;m going to cry. I can&#8217;t control it. I think it&#8217;s all in my head though, so I feel like I should be able to control it. When I&#8217;m afraid it&#8217;s going to happen it happens. Even when I know I can make a set it happens. It makes it incredibly hard to breath and I end up gasping for air after just a couple laps. I&#8217;m not at all out of shape. What do I do to stop it? It&#8217;s happening like, every day</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/how-do-i-stop-these-wierd-panic-attacks-i-keep-getting/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I Have These Episodes &amp; I Need To Know If Their Anxiety Attacks..?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks-2</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks-2#comments</comments>
		<pubDate>Tue, 10 Nov 2009 07:24:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Their]]></category>
		<category><![CDATA[These]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks-2/</guid>
		<description><![CDATA[All of a sudden i start feeling like im going to pass out &#38; my heart beats fast. They come out of the blue &#38; last a while, also, while they are occuring i feel extremely spaced out. Is this normal? Is this an anxiety attack? Also, when i dont have these &#8216;episodes&#8217; i feel [...]]]></description>
			<content:encoded><![CDATA[<p>All of a sudden i start feeling like im going to pass out &amp; my heart beats fast. They come out of the blue &amp; last a while, also, while they are occuring i feel extremely spaced out. Is this normal? Is this an anxiety attack? Also, when i dont have these &#8216;episodes&#8217; i feel spaced out. Is that normal?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks-2/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Have These Episodes &amp; I Need To Know If Their Anxiety Attacks..?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:45:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Their]]></category>
		<category><![CDATA[These]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks/</guid>
		<description><![CDATA[All of a sudden i start feeling like im going to pass out &#38; my heart beats fast. They come out of the blue &#38; last a while, also, while they are occuring i feel extremely spaced out. Is this normal? Is this an anxiety attack? Also, when i dont have these &#8216;episodes&#8217; i feel [...]]]></description>
			<content:encoded><![CDATA[<p>All of a sudden i start feeling like im going to pass out &amp; my heart beats fast. They come out of the blue &amp; last a while, also, while they are occuring i feel extremely spaced out. Is this normal? Is this an anxiety attack? Also, when i dont have these &#8216;episodes&#8217; i feel spaced out. Is that normal?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are These Panic Attacks Or Have I Been Wrongfully Dianosed?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/are-these-panic-attacks-or-have-i-been-wrongfully-dianosed</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/are-these-panic-attacks-or-have-i-been-wrongfully-dianosed#comments</comments>
		<pubDate>Thu, 22 Oct 2009 20:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Been]]></category>
		<category><![CDATA[Dianosed]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[These]]></category>
		<category><![CDATA[Wrongfully]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/are-these-panic-attacks-or-have-i-been-wrongfully-dianosed/</guid>
		<description><![CDATA[I am 22 years old and been diagnosed with anxiety. For about the last 5 or 6 years i have not been able to work because of this. When these attacks happen i can bearly walk at all, cant talk properly, my finger tips and face go extremely numb (tingally), constantly sweat, and my heart [...]]]></description>
			<content:encoded><![CDATA[<p>I am 22 years old and been diagnosed with anxiety. For about the last 5 or 6 years i have not been able to work because of this.  When these attacks happen i can bearly walk at all,  cant talk properly, my finger tips and face go extremely numb (tingally), constantly sweat, and my heart races. i have been through group therapy and on about 4 or 5 different medications. Nohing has helped. I need my life back, is there anyone that knows what i can do ?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/are-these-panic-attacks-or-have-i-been-wrongfully-dianosed/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Are These Panic Or Anxiety Attacks &#8212; Are They Even One Of Those?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/are-these-panic-or-anxiety-attacks-are-they-even-one-of-those</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/are-these-panic-or-anxiety-attacks-are-they-even-one-of-those#comments</comments>
		<pubDate>Sat, 10 Oct 2009 19:38:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Even]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[These]]></category>
		<category><![CDATA[They]]></category>
		<category><![CDATA[Those]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/are-these-panic-or-anxiety-attacks-are-they-even-one-of-those/</guid>
		<description><![CDATA[When I&#8217;m in an uncomfortable situation, my heart starts racing, and I get really hot all over. I hear buzzing and i can&#8217;t see right, everything looks scattered and I can&#8217;t think clearly. Sometimes I feel like I will throw up.]]></description>
			<content:encoded><![CDATA[<p>When I&#8217;m in an uncomfortable situation, my heart starts racing, and I get really hot all over. I hear buzzing and i can&#8217;t see right, everything looks scattered and I can&#8217;t think clearly. Sometimes I feel like I will throw up.</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/are-these-panic-or-anxiety-attacks-are-they-even-one-of-those/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anxiety Attacks&#8211; How Do I Deal With This? Coping Skills? Also, Are These Problems Related To My Anxiety?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/anxiety-attacks-how-do-i-deal-with-this-coping-skills-also-are-these-problems-related-to-my-anxiety</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/anxiety-attacks-how-do-i-deal-with-this-coping-skills-also-are-these-problems-related-to-my-anxiety#comments</comments>
		<pubDate>Fri, 28 Aug 2009 01:33:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Also]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[These]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/anxiety-attacks-how-do-i-deal-with-this-coping-skills-also-are-these-problems-related-to-my-anxiety/</guid>
		<description><![CDATA[Lately, along with &#8216;panic attacks&#8217;, I&#8217;ve been shaking fequently, and I&#8217;m often dizzy and pass out occasionally. Is this related? Also, how do I cope with anxiety? What do I do when it happens? Thanks to anyone who helps me.]]></description>
			<content:encoded><![CDATA[<p>Lately, along with &#8216;panic attacks&#8217;, I&#8217;ve been shaking fequently, and I&#8217;m often dizzy and pass out occasionally. Is this related?<br />
Also, how do I cope with anxiety? What do I do when it happens?<br />
Thanks to anyone who helps me.</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/anxiety-attacks-how-do-i-deal-with-this-coping-skills-also-are-these-problems-related-to-my-anxiety/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Are These Panic Attacks A Sign Of Something Worse?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/are-these-panic-attacks-a-sign-of-something-worse</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/are-these-panic-attacks-a-sign-of-something-worse#comments</comments>
		<pubDate>Fri, 31 Jul 2009 01:47:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Sign]]></category>
		<category><![CDATA[Something]]></category>
		<category><![CDATA[These]]></category>
		<category><![CDATA[Worse]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/are-these-panic-attacks-a-sign-of-something-worse/</guid>
		<description><![CDATA[I have an anxiety disorder in which i take citalopram and budeprion daily. I also take diazepam when i have panic attacks. I used to have panic attacks several times a month but since i have been taking this medicine it has cut down a lot. Now they rarely come&#8230; except for that last few [...]]]></description>
			<content:encoded><![CDATA[<p>I have an anxiety disorder in which i take citalopram and budeprion daily. I also take diazepam when i have panic attacks. I used to have panic attacks several times a month but since i have been taking this medicine it has cut down a lot. Now they rarely come&#8230; except for that last few weeks. I have experienced a rise in panic attacks lately and am concerned. So please answer this question if you know the answer&#8230;. can excessive panic attacks be a sign of something worse. Or am i just giving myself more anxiety by thinking like this?</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>I Have Anxiety Attacks And Dizzy Spells.  What Are These Symptoms Of?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-have-anxiety-attacks-and-dizzy-spells-what-are-these-symptoms-of</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-have-anxiety-attacks-and-dizzy-spells-what-are-these-symptoms-of#comments</comments>
		<pubDate>Thu, 30 Jul 2009 20:25:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Dizzy]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Spells.]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[These]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-have-anxiety-attacks-and-dizzy-spells-what-are-these-symptoms-of/</guid>
		<description><![CDATA[I have been prescribed Xanax for the anxiety by my doctor but it hasn&#8217;t helped. My anxiety attacks feel like I have a weight in my chest (can&#8217;t catch my breath), I keep checking my pulse to make sure my heart is beating, I feel like my blood pressure is either really high or really [...]]]></description>
			<content:encoded><![CDATA[<p>I have been prescribed Xanax for the anxiety by my doctor but it hasn&#8217;t helped.  My anxiety attacks feel like I have a weight in my chest (can&#8217;t catch my breath), I keep checking my pulse to make sure my heart is beating, I feel like my blood pressure is either really high or really low, and have a general feeling of impending doom.  These attacks come and go several times every day.  The dizzy spells are short lived and more sporadic.  Any idea what this is?  Thanks in advance for your help.</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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