I’ve just been really stressed lately, and i want to relieve some of it and think for a little. i almost never have any down time at all, especially with wrestling, and cutting weight doesnt help at all. So what can i do to like meditate and relieve stress? thanks!
One of my friends frequently gets terrible anxiety attacks. I was wondering if there was anything I could do to help her when they hit. I feel awful just sitting there and doing nothing. Is there anything specific I should or shouldn’t do?
Tell me what has helped you.
I’ve been taking benzodiazepines for anxiety for the past fifteen years. I couldn’t do without them. Talk to your doctor.
Yes, klonopin does help with anxiety attacks. Talk to your doctor about it, they can give you a script for one that you take prn (as needed), it dissolves under your tongue and gives fast affects. I am not sure of the side effects, that is something you should talk with your doctor about.
Lately, there is a woman who claims that the smell of cigarettes I find when she’s around is due to a medicinal candle that helps soothe stress. I’m almost certain that she’s lying but I would like some confirmation on this, just in case. Thanks.
what is a home made cure for anxiety-panic disorders,Symptoms dizziness,shivering in head,phobias…
I have them every once and awhile but I HATE it and would like to see if there is a way to prevent them without narcotics. Thanks.
If so, what kind of minerals or vitamins can I take to help this problem?
His attacks are so severe he almost passes out has numbness and tingling in his face and hands racing heartbeat sweats chest pain tightening he is 29 and currently has no insurance at present, is he at risk for a stroke or heart attack He is also suffering from insomnia is that part of the anxiety?
