» Sort http://conqueranxietypanicattacks.com Mon, 16 Jan 2012 09:21:55 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Does Anybody Else Suffer From Panic Attacks, Anxiety, Some Sort Of Social Phobia? http://conqueranxietypanicattacks.com/panic-attacks/does-anybody-else-suffer-from-panic-attacks-anxiety-some-sort-of-social-phobia http://conqueranxietypanicattacks.com/panic-attacks/does-anybody-else-suffer-from-panic-attacks-anxiety-some-sort-of-social-phobia#comments Sat, 12 Dec 2009 01:28:23 +0000 admin http://conqueranxietypanicattacks.com/does-anybody-else-suffer-from-panic-attacks-anxiety-some-sort-of-social-phobia/ I suffer from really bad anxiety, and have had a few panic attacks. I can’t go into my city centre on my own, don’t really like to go anywhere on my own. I struggle with busy places, I end up feeling on edge, and like I stand out (although I don’t).
I’m a manager in a bookies, so have to deal with abusive and angry men sometimes. Although I stand my ground, any sort of confrontation leaves my whole body trembling.
I hate it. I hate being scared of everything.
I used to be really bad, I wouldn’t get on the bus at certain times. I used to go out of my way to get another bus home, because I didn’t want to get on my usual bus. Sometimes, I wouldn’t even use the usual bus stop.
I don’t understand it. I feel silly, but I can’t help it.
I have to feel safe, but I don’t.
Anybody know what I mean?

]]> http://conqueranxietypanicattacks.com/panic-attacks/does-anybody-else-suffer-from-panic-attacks-anxiety-some-sort-of-social-phobia/feed 20 What Sort Of Activities Can I Do To Relieve Stress? http://conqueranxietypanicattacks.com/panic-attacks/what-sort-of-activities-can-i-do-to-relieve-stress http://conqueranxietypanicattacks.com/panic-attacks/what-sort-of-activities-can-i-do-to-relieve-stress#comments Fri, 30 Oct 2009 01:45:16 +0000 admin http://conqueranxietypanicattacks.com/what-sort-of-activities-can-i-do-to-relieve-stress/ I’m 15 and I’m pretty sure everyone remembers how
stressful teenage years were with realtionships, and
school, and parents. What can I do to take my mind
off of all the drama and stress and just relax and set
myself in a good state of mind?

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