Is Having Severe Anxiety Attacks A Common Symptom Of Ptsd When You See/hear/smell Something From The Trauma?
What you are describing are exactly the symptoms of a panic or anxiety attack due to PTSD. I suffered from abuse and went through EVERY treatment possible. I still take medication for my panic and PTSD because I can still become “overwhelmed” but I have finally come to realize that what happened was NOT my fault but that it is MY responsibility to take control of my body and to try my hardest to “realease” these feelings. As hard as it is to “forgive”, until you either “forgive”, “forget” or find a place in your heart and mind to let these feelings go to rest they will control your life. YOU need to control them. Once you learn to control them, and you cannot do it alone, it takes medication, therapy and the support of loved ones and freinds to do it, but YOU are the one who has to start the train going down the track in the right direction. I never thought I could “overcome” what had happened to me, but through the grace of God and MY WILLINGNESS to cooperate 100% and medication and therapy I now live a very good life. I have relapses, and still have panic attacks, but I now know how to deal with it. You have to take account for your disease as if it were no different that being given diabetes or heart disease, you MUST take care of yourself. When I was finally getting treatment and healing I got Cancer…not once but I’ve had it 3 times. I still face life with a positive attitude and do NOT feel sorry for myself. I am not a holier than thou person but I do know that God would NEVER put more on me than I could ever carry. Start by reading up on your diagnoses and helping yourself. When you need help, reach out. Take your medication faithfully and if you therapist doesn’t help you get one that will. Find people that WILL support you and that understand your disease. There are support groups for anxiety, bi-polar and sexual abuse. But you need to find some peace within your heart and soul and start to heal. You are about to go through surgery and need the peace in your heart to heal. You are always in my thoughts and prayers.
Love & Peace
Are Panic Attacks Something That Happen Randomly?
without any specific reason?
i have panic attacks but mostly there were tangible reasons. like fear of public speech, being at the attention of many people, etc.
if you have reason for your attack does that mean that you dont have panic attack but something else?
Is There A Way To Overcome Panic Attacks Or Is There A Cure And Something That Can Help Me With It?
I have had panic attacks for only 1 year and I hate them, they make me so depressed and scared. I was just wanting to kow if there is anyway of overcoming them? Right now I am seeing a doctor and a shrink, my doctor has me on prozac and xanax ( I just now started taking the prozac), I just want to know if there is anything or anyway of overcoming them and stop having them?
Ways To Prevent Panic Attacks Or Something Similiar To One?
I have been doing inhaling and exaling/ stretching at the same time when I think my heart is pounding in abnormal way. I actually had a severe panic attack when I was 15 and it had a great physical effect on me and was very traumatic.
Is there any other ways to prevent a panic attack other than exercise (which I do) and inhaling/exhaling and stretching?
I Have Anxiety Attacks All The Time And Something I Have Noticed Is I Always Cover My Face With Something. Why?
I will be sitting there trying to relax and its just a reflex to grab anything and cover my face with it, from a sweater to a blanket to even a kleenex. I just noticed that I do it all the time. What causes this?
Are These Panic Attacks A Sign Of Something Worse?
I have an anxiety disorder in which i take citalopram and budeprion daily. I also take diazepam when i have panic attacks. I used to have panic attacks several times a month but since i have been taking this medicine it has cut down a lot. Now they rarely come… except for that last few weeks. I have experienced a rise in panic attacks lately and am concerned. So please answer this question if you know the answer…. can excessive panic attacks be a sign of something worse. Or am i just giving myself more anxiety by thinking like this?
Can You Develop Anxiety Attacks Or Is It Something You Are Born With?
And are anxiety attacks a disease? Can it be cured? How? What happens when you have an anxiety attack?


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