What Are Some Tips Anyone Can Give On How To Relieve Stress!?
I am looking for some tips on how to relieve stress! Things are getting harder and harder with work school…etc! I am just looking for some stress releivers that maybe I have not hear of! Thanks so much!
Why After Cup Of Coffee And/or Stress Some Peoples With Heart Illnesses Have Heart Pain?
One could assume that in the mentioned cases (coffee and stress)the heart works harder. But, if it is the reason of the pain, why the person does not have the pain during rather intensive sport exercises (when the heart works even more harder)?
Okay, Some People Say That I Am Having Anxiety Attacks.. What Do I Do?
i really don’t know if i have depression or anxiety attacks.. i talked to my doctor about it and asked if its a side effect of the medicine i’m taking for hypothyroidism… she said it’s normal… but sometimes these “attacks” just creep up when i’m trying to relax or doing nothing… how can i stop it? sometimes i can’t concentrate on studying because i keep worrying if i fo have depression and/or anxiety…
What Are Some Ways To Release Stress At 14?
I’m 14 years old and I keep getting sick because of stress and anxiety. I know this because I’m healthy (two EKGs and a Cat scan.) I have a therapist but shes “booked” until the end of the month and I need a way to release some tension.
I Get Panic Attacks Before Public Speaking. What Are Some Ways To Overcome This?
Will xanax work. Are there any other medications that could possibly work.
Does Anybody Else Suffer From Panic Attacks, Anxiety, Some Sort Of Social Phobia?
I suffer from really bad anxiety, and have had a few panic attacks. I can’t go into my city centre on my own, don’t really like to go anywhere on my own. I struggle with busy places, I end up feeling on edge, and like I stand out (although I don’t).
I’m a manager in a bookies, so have to deal with abusive and angry men sometimes. Although I stand my ground, any sort of confrontation leaves my whole body trembling.
I hate it. I hate being scared of everything.
I used to be really bad, I wouldn’t get on the bus at certain times. I used to go out of my way to get another bus home, because I didn’t want to get on my usual bus. Sometimes, I wouldn’t even use the usual bus stop.
I don’t understand it. I feel silly, but I can’t help it.
I have to feel safe, but I don’t.
Anybody know what I mean?
Can U Tell Me Some Ways To Reduce Stress?
I get tensed for unnecessary reasons.
How do u handle stress? Thnx.
What Are Some Proven Stress Relief Methods You Use?
I’ve been told I need to relieve stress. Ive started listening to soft music at bedtime, and thats helped. looking for some more ideas.
What Are Some Reasons For A Missed Period Besides Pregnancy And Stress?
I missed my period for a month and I kno im not pregnaunt adn stress isn’t really an issue.
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