Situations

What Are You’re Personnal Experiences With Anxiety/panic Attacks? What Situations Cause You To Have Them?

Can anyone who takes any medicine for anxiety or not…tell me what panic attacks feel like? I would like to know if what i think one is…is really what it is to everyone else. What are some experiences that you’ve had that triggered severe anxiety or panic attacks? I am thinking that maybe i need to go to a doctor but…I wonder what to tell my doctor??? Mind you…i go to a military doctor and for anyone that’s military…you know how they can be!!lol Thanks for the input in advance!

What Can I Do To Stop Panic Attacks In Social Situations?

Speaking in public, asking a girl out or other social situations make me feel so uncomfortable. How can I be less stressed out?

How Do You Cope With Stress And Stressful Situations?

What are so good and quick ways to deal with stress so we don’t leave little lines on our faces, also is it even true about stress leaving lines on your face or something?

How Do You Deal With Stress And Difficult Situations?

I just started this new temp job and I only took it because I need the money. It’s really stressing me out and i’m dreading tomorrow more than anything. I have to call people up and ask them annoying questions which I hate.
In fact, at the moment i’m feeling pretty down about everything. Life just seems to either be standing still or heading backwards.
Is there anything going on in your life that you’re unhappy with? Is it causing you stress? How do you deal with it?

What Situations Can Cause The Extreme Stress And What Are The Symptoms?

I am trying to fathom whether my symptoms (regular and literal tearing out of hair, ripping clothes, crying) Huge insecurity could be connected to stress and PMT.
I have always had periods of depression but never like this.
BUT : I have had aseries of low paid temporary jobs in the last couple of years. Have been living in a renovation project, paint, dust, mess. My partner is unhappy with his work sitiation and to top, I have a low libido and his is through the roof. Am I going mental?

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