How Does Your Body Respond To Stress?
I’m looking to see how different people’s physical reactions to stress are. For example, my head either hurts or starts spinning and I don’t breathe normally.
Posts Tagged ‘Respond’
Is There A Natural Way To Cope With Panic Attacks (please Respond Only If You’ve Had Panic Attacks Or?
you are in the medical field) I have been having panic attacks for about a month now. I wasn’t sure what it was a first but as it has gotten worse I’m now certain this is what I’m experiencing. I’m also a breastfeeding mom to a 5 month old. The attacks are getting very frightening, I feel like I can’t breath, I’m dizzy, I feel like I’m going to die. they are lasting longer and longer. What do I do?
Can Anybody Name A Film About Teenage Stress? How Teenagers Relax Or Respond To The Needs Of Others?
Hello,
I have been looking for a while but have so far not found anything. Can anybody help me to find a film which has something about teenage stress, how teenagers relax or respond to the needs of others?
It is for a piece of writing!
People Often Times Suffer Anxiety Attacks When Talking To Me, How Do I Best Respond?
Is this my fault? I am quite confident and do not suffer anxiety attacks.
How Do I Change The Way That I Respond To Stress And Lower My Stress Level?
I have developed some not exactly healthy methods to deal with stress, including smoking. I mention it because needing to have a smoke is one of the biggest indicator I’m under too much stress.
Work, money, eating right, difficult people, traffic, things breaking down around the house, negative news, etc…
I don’t necessarily want to be able to handle more stress.
I’ve started a journal where I have noted the things that I find stressful, and have rated them according to how stressful they are and how much control I have over them.
I am open to any answers, even pollyanna & (non-fundie) religious ones.
I’m looking for advice on what the path towards better stress management really entails. Any good books you could suggest, too.
Thank you in advance.
Is Our Reaction To Stress Genetically Determined, Or Do We Learn How To Respond To Stress By Observing Others?
Is our reaction to stress genetically determined, or do we learn how to respond to stress by observing others in our culture by watching television and movies?
