Question

Question About Panic Attacks During Pregnancy?

Ive been having a lot of panic attacks lately. and I was wondering if this was a normal symptom of them. When im having a panic attack my legs or my shoulders get so heavy I feel like I cant move them.And even after the panic attack has subsided I still feel heaviness in them. It feels like there paralyzed. also im 22 weeks pregnant, could this be something i should be concerned about? it goes away after awhile but comes back when im feeling anxious or having a panic attack. i really need some reassurance!

Question On Vitamins To Help Ease Anxiety And Panic Attacks?

Now i know of course depression is linked to them but i went to a health food store and the worker suggested some things B complex, Magnesium, potassium and of course a multi vitamin, but my question is that on the magnesium i bought has in parentheses
( Magnesium Aspartate) now i read on line that that type of mag. will not be absorbed by your body is that right?
second question how many mg. do i need a day to help reduce my symptoms and physical attacks?

This Question Is Regarding Panic Attacks, Is It Normal To Get A Rash That Resembles A Heat Rash?

I’ve had panic attacks for years now, they come and go I guess, I’m supposed to start seeing a psychiatrist this Friday, but this week has been hell for me, panic attacks and anxiety keeping me up all hours of the night, but anyways I was just wondering, is it normal to sometimes, during or after a panic attack to have a rash? It looks like a heat rash, so I figured maybe from just being so worked up, also can panicking raise your body temp?

I Have A Question About Anxiety Attacks And Panic Attacks?

Do they last an hour or two?And i have noticed that when i take a shot of brandy I fell better is this okay to do?I am not on any meds right now.Is it okay to take a drink when my attacks come up ?It really helps me out .

Another Relaxation Question: How Can I Relax And Be Stress Free?

I’m a 15 yr old and with all the stress going around, I’m tryng to teach myself how to kick back and go with the flow. Solutions?

This Question Is For People Who Overcame Social Anxiety,depression And Panic Attacks?

This question is for people who overcame social anxiety,depression and panic attacks? How did you do it?What have worked for you? I tried exercise,mediation,breathing techniques and nothing works.Is medication the only answer for me? What have worked you?

Question For People Who Have Panic/anxiety Attacks?

Do you ever feel during extreme anxiety that you have no emotions? For example you cannot cry, laugh or function properly?
Sometimes I get scared I wont get my emotions back, can anyone relate to this?

I Have An Advice Question About Anxiety Attacks At School?

Lately I have been having anxiety attacks at school, but i haven’t really told the teachers what’s wrong and what to do if I have one in class and stuff. my mom doesn’t think that I should tell anyone, but I disagree with her. I think my teachers should know so that if I have one in their class they know that I am not having a heart attack or stroke or anything. Do you think that I should tell them or the nurse, both or neither??
– thanks in advance.

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