Posts Tagged ‘Pass’

 

Do Anxiety/panic Attacks Pass When Pregnancy Is Over?

Posted by on Sep 19th
4 Comments

I started getting anxiety/panic attacks and depression bout month ago am 23 weeks preg now. They are awful – I can’t sleep properly and am afraid to go to bed as this is where I got my first panic attack. I am terrified of baby’s health both physically and mentally coz of them and am scared that I will have this anxiety etc forever. Does anyone think it might be normal preg worries made way worse by hormones and is there anything to do/take to ease these symptoms

Filed Under: Panic and Anxiety Questions
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Looking For Your Next Job, What Tips Would You Pass Onto Others For Helping Them Manage Their Stress?

Posted by on Sep 5th
1 Comment

Looking for your next job, particularly if you’re not currently employed, can be a highly stressful experience. However, in order to impress potential employers you need to be on “top form” both psychologically and physically. I always advocate regular exercise, a trusted friend or coach to whom you can vent your feelings, a structured active day which includes some fun down-time and lots of positive self-talk.
What tips would you pass onto others for helping them manage their stress? All suggestions welcome!

Filed Under: Panic and Anxiety Questions
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