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I Get Nervous Over Every Little Thing, And Its Leading To Panic Attacks. What Should I Do?

admin — Wed, 23 Dec 2009 07:33:52 +0000

I can’t afford health insurance to get meds. So I’m kind of stuck. But I cant go on with this nervousness. Im losing my mind.

Can Anxiety Attacks Disappear Over Time Without Drug Therapy?

admin — Mon, 07 Dec 2009 13:26:25 +0000

Hello! YES! YES! with simple Relaxation Training, Yoga or Cognitive therapy. You will learn and train to control yourself and the origins of your anxiety!! Take time to know you well and to see all kind of anxiety you have or all facts making you in panic or crisis of your anxiety. Good Luck!

Am I Having Panic Attacks Over A Fear Of Dying?

admin — Sun, 06 Dec 2009 19:41:05 +0000

Okay, so I’m 13 years old and I have an EXTREME fear of dying. I know I may seem too young to have this fear, but I’m going to grow old at some point and eventually die. Sometimes at night, I can’t go to sleep because this fear is keeping me up and I start to cry and can’t breathe very easily and sometimes feel kind of dizzy. Am I having panic attacks? and what exactly are panic attacks?
Thanks in advance!

Why Am I Having Panic Attacks Over Things I Am Trained To Handle?

admin — Fri, 04 Dec 2009 19:26:17 +0000

I find myself checking and rechecking myself to make sure I did not make an error. I have not made an error before but now I am so afraid that I have racing heartrate rapid breathing followed by tears. What is happening to me?

I Keep Gettin Panic Attacks Over Things Stupid?

admin — Thu, 03 Dec 2009 01:31:09 +0000

I have a bad anxiety disorder and i panic about alot of things!
last night i drunk quite a bit and now i keep having panic attacks because im thinking i’ve got alcohol poisoning
how can i get help with my anxiety? i went to the doctors and he gave me some anti depressants but they didn’t really work
is there any other options..?
thanks x

My Best Friend Just Started Having Panic Attacks. How Can I Help Him Over The Phone?

admin — Tue, 17 Nov 2009 01:25:29 +0000

I want him to be able to come to me when he needs help but i dont know what will help him when he has an attack.

How Do I Get Over Gcse Exam Stress?

admin — Mon, 09 Nov 2009 13:26:28 +0000

This year I am taking all of my GCSE exams. It is important for me to do very well in order to get extra good grades and get into a good university. However, I am struggling in some subjects and I feel that I can’t achieve good grades in them. My mock exams are coming up this November and I really want to get into higher tier’s for all subjects. I feel extremely stressed out and nervous about these mock tests. Is there anyway to overcome my stress and gain confidence for both the mock and real exams?

Has Anyone Heard That Panic Attacks Intensify Over A 10 Year Cycle?

admin — Wed, 04 Nov 2009 01:43:56 +0000

A therapist told me that many years ago and its weird but it kinda applies to my experiece dealing with panic… am i alone ?

Over The Counter Medication For Panic Attacks?

admin — Tue, 03 Nov 2009 14:09:25 +0000

I happen to have a history (more like a living hell…) of terrible panic attacks and I want to know if, maybe my age is against me, there is a medication I can obtain without doctor’s permission. I’m 13, it sucks like hell, and I really want to know. My grandmum told me to ask what kind is best for me. thanks all!
Ta ta,
C.R.

Are There Any Over The Counter Medicines For Anxiety/panic Attacks?

admin — Sat, 31 Oct 2009 01:27:34 +0000

I don’t want anything I’d need a prescription for, just something to stop a panic attack when it happens.