Looking for your next job, particularly if you’re not currently employed, can be a highly stressful experience. However, in order to impress potential employers you need to be on “top form” both psychologically and physically. I always advocate regular exercise, a trusted friend or coach to whom you can vent your feelings, a structured active day which includes some fun down-time and lots of positive self-talk.
What tips would you pass onto others for helping them manage their stress? All suggestions welcome!