Can Anybody Offer Me Any Advice With Coping With Panic Attacks?
I am suffering from quite bad ones, and they are starting to affect my life. They are so distressing me and keep making me think I am going to die or that I am going crazy. They are both mentally and physically draining. I am medication for them, but this makes me drowsy and lightheaded, and often nauseas. I have started to avoid going on nights out as I am scared that I will have another.
What Is The Best Way To Approach Organisations To Offer Relaxation & Stress Management Training?
I offer training in Relaxation and Stress Management and have worked for several organisations through word of mouth from my one-to-one sessions and found it very rewarding. I’d be interested to find out what you think is the best way to approach organisations for this type of work.
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