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	<title> &#187; Need</title>
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		<title>I Think I&#8217;m Having Anxiety Attacks.  How Do You Deal With Them And How Do You Know If You Need Medication?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-think-im-having-anxiety-attacks-how-do-you-deal-with-them-and-how-do-you-know-if-you-need-medication-2</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-think-im-having-anxiety-attacks-how-do-you-deal-with-them-and-how-do-you-know-if-you-need-medication-2#comments</comments>
		<pubDate>Wed, 09 Dec 2009 13:32:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Having]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Need]]></category>
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		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-think-im-having-anxiety-attacks-how-do-you-deal-with-them-and-how-do-you-know-if-you-need-medication-2/</guid>
		<description><![CDATA[What I feel when I&#8217;m going through this is fear stricken, panic, scared, and overwhelmed. Its really effecting my life where I&#8217;m scared to do things that I HAVE to do. I would rather just sit at home where nothing worries me there until I think about do what I have to do like school. [...]]]></description>
			<content:encoded><![CDATA[<p>What I feel when I&#8217;m going through this is fear stricken, panic, scared, and overwhelmed. Its really effecting my life where I&#8217;m scared to do things that I HAVE to do.  I would rather just sit at home where nothing worries me there until I think about do what I have to do like school.  I just get so stressed and worried that its prohibiting my learning and my life.  PLEASE HELP  I DON&#8217;T KNOW WHAT TO DO.  thank you</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/i-think-im-having-anxiety-attacks-how-do-you-deal-with-them-and-how-do-you-know-if-you-need-medication-2/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>I Need Help &#8211; Anxiety Attacks Because Of Speed And Fear Of Dying In A Motor Vehicle Accident?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-need-help-anxiety-attacks-because-of-speed-and-fear-of-dying-in-a-motor-vehicle-accident</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-need-help-anxiety-attacks-because-of-speed-and-fear-of-dying-in-a-motor-vehicle-accident#comments</comments>
		<pubDate>Mon, 07 Dec 2009 13:26:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Because]]></category>
		<category><![CDATA[Dying]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Motor]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Speed]]></category>
		<category><![CDATA[Vehicle]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-need-help-anxiety-attacks-because-of-speed-and-fear-of-dying-in-a-motor-vehicle-accident/</guid>
		<description><![CDATA[In 2005 I were involved in a pedestrian knock down. I were the driver of a ambulance and on my way to a motor vehicle accident, an african man ran over the road and we collided (he died on scene). The thing that is getting me down now is that I have a severe fear [...]]]></description>
			<content:encoded><![CDATA[<p>In 2005 I were involved in a pedestrian knock down. I were the driver of a ambulance and on my way to a motor vehicle accident, an african man ran over the road and we collided (he died on scene). The thing that is getting me down now is that I have a severe fear of speed and I have this believe that every time I get in a car, I&#8217;ll be in a accident and I&#8217;m gonna die. I have been working in the medical field for 6 years now and I have seen all the different ways people die in an accident. I work for my husband who owns his own ambulance service and I have a three year old daughter. I went to see a psychologist a few times, but he just keeps on going into my childhood and not into my problem. Does anyone have the same problem or any advice for me&#8230; Please, it is even affeacting my mariage, I don&#8217;t know what to do anymore, I am now stuck in an office at home and I feel like a bird in a cage. I hardly ever leave the house and the walls are starting to narrow in on me&#8230;..</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Suffer From Panic Attacks, Need Some Advice Please?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-suffer-from-panic-attacks-need-some-advice-please</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-suffer-from-panic-attacks-need-some-advice-please#comments</comments>
		<pubDate>Mon, 30 Nov 2009 13:33:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Please]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Suffer]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-suffer-from-panic-attacks-need-some-advice-please/</guid>
		<description><![CDATA[I have suffered from panic attacks for about a year, and didnt have any for about six months until recently. Ive suffered about three this week alone. I try my best to focus on something else and can control them to a certain extent, but we are due to go on holiday on weds and [...]]]></description>
			<content:encoded><![CDATA[<p>I have suffered from panic attacks for about a year, and didnt have any for about six months until recently. Ive suffered about three this week alone.  I try my best to focus on something else and can control them to a certain extent, but we are due to go on holiday on weds and im terrified im gonna get a panic attack on the plane and will freak out, because there is no escape.<br />
Im getting anxious just writing this thinking about it!<br />
Any one got any ideas to get me through this??<br />
I know it is mind over matter, but this is easier said than done.  I normally get them in the car, and can pull over and just get out, what the hell am i gonna do in a plane??<br />
Oh my god im cracking up!<br />
Is there any medicaton I can take, or herbal remedys?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/i-suffer-from-panic-attacks-need-some-advice-please/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>I Think I&#8217;m Having Anxiety Attacks.  How Do You Deal With Them And How Do You Know If You Need Medication?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-think-im-having-anxiety-attacks-how-do-you-deal-with-them-and-how-do-you-know-if-you-need-medication</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-think-im-having-anxiety-attacks-how-do-you-deal-with-them-and-how-do-you-know-if-you-need-medication#comments</comments>
		<pubDate>Thu, 12 Nov 2009 19:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Deal]]></category>
		<category><![CDATA[Having]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Them]]></category>
		<category><![CDATA[Think]]></category>
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		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-think-im-having-anxiety-attacks-how-do-you-deal-with-them-and-how-do-you-know-if-you-need-medication/</guid>
		<description><![CDATA[What I feel when I&#8217;m going through this is fear stricken, panic, scared, and overwhelmed. Its really effecting my life where I&#8217;m scared to do things that I HAVE to do. I would rather just sit at home where nothing worries me there until I think about do what I have to do like school. [...]]]></description>
			<content:encoded><![CDATA[<p>What I feel when I&#8217;m going through this is fear stricken, panic, scared, and overwhelmed. Its really effecting my life where I&#8217;m scared to do things that I HAVE to do.  I would rather just sit at home where nothing worries me there until I think about do what I have to do like school.  I just get so stressed and worried that its prohibiting my learning and my life.  PLEASE HELP  I DON&#8217;T KNOW WHAT TO DO.  thank you</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/i-think-im-having-anxiety-attacks-how-do-you-deal-with-them-and-how-do-you-know-if-you-need-medication/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>I Have These Episodes &amp; I Need To Know If Their Anxiety Attacks..?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks-2</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks-2#comments</comments>
		<pubDate>Tue, 10 Nov 2009 07:24:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Their]]></category>
		<category><![CDATA[These]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks-2/</guid>
		<description><![CDATA[All of a sudden i start feeling like im going to pass out &#38; my heart beats fast. They come out of the blue &#38; last a while, also, while they are occuring i feel extremely spaced out. Is this normal? Is this an anxiety attack? Also, when i dont have these &#8216;episodes&#8217; i feel [...]]]></description>
			<content:encoded><![CDATA[<p>All of a sudden i start feeling like im going to pass out &amp; my heart beats fast. They come out of the blue &amp; last a while, also, while they are occuring i feel extremely spaced out. Is this normal? Is this an anxiety attack? Also, when i dont have these &#8216;episodes&#8217; i feel spaced out. Is that normal?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Have These Episodes &amp; I Need To Know If Their Anxiety Attacks..?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:45:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Their]]></category>
		<category><![CDATA[These]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-have-these-episodes-i-need-to-know-if-their-anxiety-attacks/</guid>
		<description><![CDATA[All of a sudden i start feeling like im going to pass out &#38; my heart beats fast. They come out of the blue &#38; last a while, also, while they are occuring i feel extremely spaced out. Is this normal? Is this an anxiety attack? Also, when i dont have these &#8216;episodes&#8217; i feel [...]]]></description>
			<content:encoded><![CDATA[<p>All of a sudden i start feeling like im going to pass out &amp; my heart beats fast. They come out of the blue &amp; last a while, also, while they are occuring i feel extremely spaced out. Is this normal? Is this an anxiety attack? Also, when i dont have these &#8216;episodes&#8217; i feel spaced out. Is that normal?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Suffer With Panic Attacks I Need Help?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-suffer-with-panic-attacks-i-need-help</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-suffer-with-panic-attacks-i-need-help#comments</comments>
		<pubDate>Wed, 28 Oct 2009 19:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Suffer]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-suffer-with-panic-attacks-i-need-help/</guid>
		<description><![CDATA[i have been suffering with panic attacks a lot lately i take the medicine prescribed for me but i wanna know if there is a way that i can avoid them in all. if anybody have any answers i would surely appreciate it.]]></description>
			<content:encoded><![CDATA[<p>i have been suffering with panic attacks a lot lately i take the medicine prescribed for me but i wanna know if there is a way that i can avoid them in all. if anybody have any answers i would surely appreciate it.</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/i-suffer-with-panic-attacks-i-need-help/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>I Need Advice On My Panic Attacks/anxiety, What Can I Do To Stop This?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-need-advice-on-my-panic-attacksanxiety-what-can-i-do-to-stop-this</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-need-advice-on-my-panic-attacksanxiety-what-can-i-do-to-stop-this#comments</comments>
		<pubDate>Mon, 26 Oct 2009 07:28:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[Attacks/anxiety]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[This]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-need-advice-on-my-panic-attacksanxiety-what-can-i-do-to-stop-this/</guid>
		<description><![CDATA[I have been experiencing bad anxiety lately. I feel like I can&#8217;t drive or travel because I think I will stop breathing or pass out. I used to be fine. Get on a plane or go on a road trip, no problem. I am now making excuses to why I cannot go places. I am [...]]]></description>
			<content:encoded><![CDATA[<p>I have been experiencing bad anxiety lately. I feel like I can&#8217;t drive or travel because I think I will stop breathing or pass out. I used to be fine. Get on a plane or go on a road trip, no problem. I am now making excuses to why I cannot go places. I am missing appointments with clients. It is getting bad. I have had panic/anxiety for about 18 months. It just recently got worse in the past 5-6 months though. Anyone have this experience? If so, what did you do to stop these problems? Any books or programs that worked for you? Something besides meds?  I don&#8217;t want to miss out on anymore than I feel I already have.<br />
*I am female<br />
*24 years old<br />
*California<br />
*I don&#8217;t have medical insurance at the moment</p>
]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Im Worried About My Panic Attacks Coming Back Because I Need A Jab What Do I Do?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/im-worried-about-my-panic-attacks-coming-back-because-i-need-a-jab-what-do-i-do</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/im-worried-about-my-panic-attacks-coming-back-because-i-need-a-jab-what-do-i-do#comments</comments>
		<pubDate>Sat, 17 Oct 2009 01:25:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Because]]></category>
		<category><![CDATA[Coming]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Worried]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/im-worried-about-my-panic-attacks-coming-back-because-i-need-a-jab-what-do-i-do/</guid>
		<description><![CDATA[The First Time I Had A Needle In My Arm Was The First Time I Had A Panic Attack, I Had Th Attack After The Needle Was Taken From My Arm And That Was A Year Ago And Im Finaly Getting Over My Panic Attacks But Now I Need A Jab And Im Scared Ill [...]]]></description>
			<content:encoded><![CDATA[<p>The First Time I Had A Needle In My Arm Was The First Time I Had A Panic Attack, I Had Th Attack After The Needle Was Taken From My Arm And That Was A Year Ago And Im Finaly Getting Over My Panic Attacks But Now I Need A Jab And Im Scared Ill Go Back To Square 1 With My Panic Attacks So What Should I Do?</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Do Both Classical Republicans And Natural Rights Philosophers Stress The Need For Education?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/why-do-both-classical-republicans-and-natural-rights-philosophers-stress-the-need-for-education</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/why-do-both-classical-republicans-and-natural-rights-philosophers-stress-the-need-for-education#comments</comments>
		<pubDate>Mon, 05 Oct 2009 19:42:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Both]]></category>
		<category><![CDATA[Classical]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[Philosophers]]></category>
		<category><![CDATA[Republicans]]></category>
		<category><![CDATA[Rights]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/why-do-both-classical-republicans-and-natural-rights-philosophers-stress-the-need-for-education/</guid>
		<description><![CDATA[Why do both classical republicans and natural rights philosophers stress the need for education and preparation for citizenship? Please explain as best you can.]]></description>
			<content:encoded><![CDATA[<p>Why do both classical republicans and natural rights philosophers stress the need for education and preparation for citizenship?<br />
Please explain as best you can. </p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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