I Get Nervous Over Every Little Thing, And Its Leading To Panic Attacks. What Should I Do?
I can’t afford health insurance to get meds. So I’m kind of stuck. But I cant go on with this nervousness. Im losing my mind.
I can’t afford health insurance to get meds. So I’m kind of stuck. But I cant go on with this nervousness. Im losing my mind.
I work 2 jobs 1 at a coal mine (12hour shifts) the other at a hospital daycare(8 hour shifts & 12 hour on call) I maybe get one day a week off and that day is spent cleaning and running errands I cant afford to quit either job. I need ways to help me rid some of the stress and tension!! Any ideas?