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	<title> &#187; Just</title>
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	<link>http://conqueranxietypanicattacks.com</link>
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		<title>I Just Got Prescribed Buspar For Anxiety Attacks.?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-just-got-prescribed-buspar-for-anxiety-attacks</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-just-got-prescribed-buspar-for-anxiety-attacks#comments</comments>
		<pubDate>Thu, 10 Dec 2009 13:34:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Buspar]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Prescribed]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-just-got-prescribed-buspar-for-anxiety-attacks/</guid>
		<description><![CDATA[i already take prozak 20 mg and now they gave me 10 mg of buspar to take twice a day for these anxiety attacks ive been having.can anyone tell me there experience on this.what should i expect?the dr said said i should start to feel less anxious in a couple days.we&#8217;ll see i guess.]]></description>
			<content:encoded><![CDATA[<p>i already take prozak 20 mg and now they gave me 10 mg of buspar to take twice a day for these anxiety attacks ive been having.can anyone tell me there experience on this.what should i expect?the dr said said i should start to feel less anxious in a couple days.we&#8217;ll see i guess.</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/i-just-got-prescribed-buspar-for-anxiety-attacks/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can Panic Attacks Go From An Everyday Thing To Just A Once And While Panic Attack Episode?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/can-panic-attacks-go-from-an-everyday-thing-to-just-a-once-and-while-panic-attack-episode</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/can-panic-attacks-go-from-an-everyday-thing-to-just-a-once-and-while-panic-attack-episode#comments</comments>
		<pubDate>Wed, 09 Dec 2009 07:31:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attack]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Once]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Thing]]></category>
		<category><![CDATA[While]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/can-panic-attacks-go-from-an-everyday-thing-to-just-a-once-and-while-panic-attack-episode/</guid>
		<description><![CDATA[Hi, I am the author of http://panicattackresearch.blogspot.com Do not worry, I am not spamming my site &#8211; my site don&#8217;t sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety. Please do visit and post any questions [...]]]></description>
			<content:encoded><![CDATA[<p>Hi, I am the author of http://panicattackresearch.blogspot.com<br />
Do not worry, I am not spamming my site &#8211; my site don&#8217;t sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.<br />
Please do visit and post any questions there or here so that I can help you further.<br />
I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping &#8211; I hope it will help you.<br />
I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.<br />
And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.<br />
There are free tips and free items on relaxation and such for you to download!<br />
And it really depends if panic-attacks stay.  You will considered to have a panic-disorder IF you have it many times for a long period of time.  But please don&#8217;t worry, they can be handled and overcalm!<br />
All the best,<br />
Seng</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/can-panic-attacks-go-from-an-everyday-thing-to-just-a-once-and-while-panic-attack-episode/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Best Friend Just Started Having Panic Attacks. How Can I Help Him Over The Phone?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/my-best-friend-just-started-having-panic-attacks-how-can-i-help-him-over-the-phone</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/my-best-friend-just-started-having-panic-attacks-how-can-i-help-him-over-the-phone#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:25:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Having]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Phone]]></category>
		<category><![CDATA[Started]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/my-best-friend-just-started-having-panic-attacks-how-can-i-help-him-over-the-phone/</guid>
		<description><![CDATA[I want him to be able to come to me when he needs help but i dont know what will help him when he has an attack.]]></description>
			<content:encoded><![CDATA[<p>I want him to be able to come to me when he needs help but i dont know what will help him when he has an attack.</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/my-best-friend-just-started-having-panic-attacks-how-can-i-help-him-over-the-phone/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Am I Getting Panic Attacks Or Is It Just Nervousness?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/am-i-getting-panic-attacks-or-is-it-just-nervousness</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/am-i-getting-panic-attacks-or-is-it-just-nervousness#comments</comments>
		<pubDate>Wed, 07 Oct 2009 19:29:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Getting]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Nervousness]]></category>
		<category><![CDATA[Panic]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/am-i-getting-panic-attacks-or-is-it-just-nervousness/</guid>
		<description><![CDATA[i often start to shake &#38; my heart starts beating really fast. then i start to breath kind of funny. sometimes i get hot flashes as well. but then after a minute or two i am fine. i am a shy person, so i may just get nervous around people, but are these symptoms of [...]]]></description>
			<content:encoded><![CDATA[<p>i often start to shake &amp; my heart starts beating really fast. then i start to breath kind of funny. sometimes i get hot flashes as well. but then after a minute or two i am fine.<br />
i am a shy person, so i may just get nervous around people, but are these symptoms of a panic attack or something?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/am-i-getting-panic-attacks-or-is-it-just-nervousness/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>For People That Say They Have Anxiety, Panic Attacks Or Just Freak Out, What Does This Mean?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/for-people-that-say-they-have-anxiety-panic-attacks-or-just-freak-out-what-does-this-mean</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/for-people-that-say-they-have-anxiety-panic-attacks-or-just-freak-out-what-does-this-mean#comments</comments>
		<pubDate>Wed, 30 Sep 2009 07:40:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Freak]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[They]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/for-people-that-say-they-have-anxiety-panic-attacks-or-just-freak-out-what-does-this-mean/</guid>
		<description><![CDATA[What specific type of behavior are you experiencing? What exactly are some things that you are doing that would be described as &#8220;freaking out&#8221; or having anxiety?]]></description>
			<content:encoded><![CDATA[<p>What specific type of behavior are you experiencing? What exactly are some things that you are doing that would be described as &#8220;freaking out&#8221; or having anxiety?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/for-people-that-say-they-have-anxiety-panic-attacks-or-just-freak-out-what-does-this-mean/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Just Looking For Other People With Anxiety And Panic Attacks To Chat With, Serious Replys Only?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/just-looking-for-other-people-with-anxiety-and-panic-attacks-to-chat-with-serious-replys-only</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/just-looking-for-other-people-with-anxiety-and-panic-attacks-to-chat-with-serious-replys-only#comments</comments>
		<pubDate>Tue, 22 Sep 2009 13:27:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Chat]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Looking]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/just-looking-for-other-people-with-anxiety-and-panic-attacks-to-chat-with-serious-replys-only/</guid>
		<description><![CDATA[Hello, I have anxiety and panic attacks and also depression and I am looking for other people who might be going through the same thing. If you would like to talk email me at chilledsession@aol.com or i am also on AIM my screen name is chilledsession. People who are serious only please.]]></description>
			<content:encoded><![CDATA[<p>Hello, I have anxiety and panic attacks and also depression and I am looking for other people who might be going through the same thing.  If you would like to talk email me at chilledsession@aol.com or i am also on AIM my screen name is chilledsession.  People who are serious only please.</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/just-looking-for-other-people-with-anxiety-and-panic-attacks-to-chat-with-serious-replys-only/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Panic Attacks Starting Again? Do They Just Come Out Of The Blue Like This?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/panic-attacks-starting-again-do-they-just-come-out-of-the-blue-like-this</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/panic-attacks-starting-again-do-they-just-come-out-of-the-blue-like-this#comments</comments>
		<pubDate>Sun, 23 Aug 2009 19:41:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Again]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Blue]]></category>
		<category><![CDATA[Come]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Like]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Starting]]></category>
		<category><![CDATA[They]]></category>
		<category><![CDATA[This]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/panic-attacks-starting-again-do-they-just-come-out-of-the-blue-like-this/</guid>
		<description><![CDATA[I have a heavy history of anxiety/depression. I got a little better for a while with the panic attacks and here they come again. Does this happen to anyone else?]]></description>
			<content:encoded><![CDATA[<p>I have a heavy history of anxiety/depression. I got a little better for a while with the panic attacks and here they come again. Does this happen to anyone else?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/panic-attacks-starting-again-do-they-just-come-out-of-the-blue-like-this/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How Do I Stop Worrying And Stop Panic Attacks And Just Learn To Live?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/how-do-i-stop-worrying-and-stop-panic-attacks-and-just-learn-to-live</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/how-do-i-stop-worrying-and-stop-panic-attacks-and-just-learn-to-live#comments</comments>
		<pubDate>Mon, 10 Aug 2009 19:26:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Live]]></category>
		<category><![CDATA[Panic]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Worrying]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/how-do-i-stop-worrying-and-stop-panic-attacks-and-just-learn-to-live/</guid>
		<description><![CDATA[I worry excessively and have been having panic attacks. No one can calm me down, even my boyfriend who I love more than anything. I get scared and worry so much that it is almost like I stopped living. I want to live my life and not waste it. I need some advice. I try [...]]]></description>
			<content:encoded><![CDATA[<p>I worry excessively and have been having panic attacks. No one can calm me down, even my boyfriend who I love more than anything.  I get scared and worry so much that it is almost like I stopped living.  I want to live my life and not waste it. I need some advice. I try not to worry and everything but it just doesn&#8217;t work. Can anyone help me?  I need to know what I can do to relax too. Please help</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>I Have Just Started Doing Relaxtion Techniques For Anxiety Attacks?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/i-have-just-started-doing-relaxtion-techniques-for-anxiety-attacks</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/i-have-just-started-doing-relaxtion-techniques-for-anxiety-attacks#comments</comments>
		<pubDate>Fri, 31 Jul 2009 19:30:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Doing]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Relaxtion]]></category>
		<category><![CDATA[Started]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/i-have-just-started-doing-relaxtion-techniques-for-anxiety-attacks/</guid>
		<description><![CDATA[my anxiety attacks are cant breathe properly and feeling dizzy. when i start breathing deeply i still feel a bit woozy whats wrong?]]></description>
			<content:encoded><![CDATA[<p>my anxiety attacks are cant breathe properly and  feeling dizzy. when i start breathing deeply i still feel a bit woozy<br />
whats wrong?</p>
]]></content:encoded>
			<wfw:commentRss>http://conqueranxietypanicattacks.com/panic-attacks/i-have-just-started-doing-relaxtion-techniques-for-anxiety-attacks/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Can Anyone Tell Me If Lamictal Is Good For Anxiety Attacks Or Just For Bi-polar?</title>
		<link>http://conqueranxietypanicattacks.com/panic-attacks/can-anyone-tell-me-if-lamictal-is-good-for-anxiety-attacks-or-just-for-bi-polar</link>
		<comments>http://conqueranxietypanicattacks.com/panic-attacks/can-anyone-tell-me-if-lamictal-is-good-for-anxiety-attacks-or-just-for-bi-polar#comments</comments>
		<pubDate>Fri, 24 Jul 2009 13:38:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Panic and Anxiety Questions]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Attacks]]></category>
		<category><![CDATA[Bipolar]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Just]]></category>
		<category><![CDATA[Lamictal]]></category>
		<category><![CDATA[Tell]]></category>

		<guid isPermaLink="false">http://conqueranxietypanicattacks.com/can-anyone-tell-me-if-lamictal-is-good-for-anxiety-attacks-or-just-for-bi-polar/</guid>
		<description><![CDATA[I suffer very bad mood swings and anxiety attacks since the birth of my 4th child in December of 2004 and I have tried so many different medicines and non seem to work. I just need to get my mind back to normal and I really need sum advice]]></description>
			<content:encoded><![CDATA[<p>I suffer very bad mood swings and anxiety attacks since the birth of my 4th child in December of 2004 and I have tried so many different medicines and non seem to work. I just need to get my mind back to normal and I really need sum advice</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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