i already take prozak 20 mg and now they gave me 10 mg of buspar to take twice a day for these anxiety attacks ive been having.can anyone tell me there experience on this.what should i expect?the dr said said i should start to feel less anxious in a couple days.we’ll see i guess.
Hi, I am the author of http://panicattackresearch.blogspot.com
Do not worry, I am not spamming my site – my site don’t sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.
Please do visit and post any questions there or here so that I can help you further.
I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping – I hope it will help you.
I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.
And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.
There are free tips and free items on relaxation and such for you to download!
And it really depends if panic-attacks stay. You will considered to have a panic-disorder IF you have it many times for a long period of time. But please don’t worry, they can be handled and overcalm!
All the best,
Seng
I want him to be able to come to me when he needs help but i dont know what will help him when he has an attack.
i often start to shake & my heart starts beating really fast. then i start to breath kind of funny. sometimes i get hot flashes as well. but then after a minute or two i am fine.
i am a shy person, so i may just get nervous around people, but are these symptoms of a panic attack or something?
What specific type of behavior are you experiencing? What exactly are some things that you are doing that would be described as “freaking out” or having anxiety?
Hello, I have anxiety and panic attacks and also depression and I am looking for other people who might be going through the same thing. If you would like to talk email me at chilledsession@aol.com or i am also on AIM my screen name is chilledsession. People who are serious only please.
I have a heavy history of anxiety/depression. I got a little better for a while with the panic attacks and here they come again. Does this happen to anyone else?
I worry excessively and have been having panic attacks. No one can calm me down, even my boyfriend who I love more than anything. I get scared and worry so much that it is almost like I stopped living. I want to live my life and not waste it. I need some advice. I try not to worry and everything but it just doesn’t work. Can anyone help me? I need to know what I can do to relax too. Please help
my anxiety attacks are cant breathe properly and feeling dizzy. when i start breathing deeply i still feel a bit woozy
whats wrong?
I suffer very bad mood swings and anxiety attacks since the birth of my 4th child in December of 2004 and I have tried so many different medicines and non seem to work. I just need to get my mind back to normal and I really need sum advice
