Help

How Do I Help My Girlfriend When She Has An Anxiety Attack.?

My girlfriend has anxiety attacks around me and i feel useless because I feel like I cant do anything to help.
Plz help!!

Help With Panic And Anxiety Attacks?

my sister just quit smoking she said a symptom was anxiety attacks
and i get anxiety attacks sometimes and now that i think about when ever i get them i haven’t had a cigarette in like a day or two
could me not getting the nicotine be causing my anxiety?

Is There Anything I Can Do To Help A Friend That Is Suffering An Anxiety Attack?

One of my friends frequently gets terrible anxiety attacks. I was wondering if there was anything I could do to help her when they hit. I feel awful just sitting there and doing nothing. Is there anything specific I should or shouldn’t do?

Anxiety/panic Attacks Madicaition. If You Know About New Meds, Please Help.?

Hi, my sister has panic/anxiety attacks on a regular basis. I am currently in China and will be here for awhile. I usually went with her to see doctors, because I went through this years ago and it empowers her to see that if I can do it, then she can do it. Problem is she has been takng alprazolam (Xanax) for several years and its not too effective anymore. Are there any new, cutting edge meds that she could switch too? I saw something about klonopin on another post, stating that it takes immediate effect? Is there anyone that has any experience with this or any other new meds. Many doctors do not know much about new meds, I need to hear from personal experience. She is already doing altinative relaxation techniques:Yoga, deep breathing, etc. So no need for advice about that, just about something more updated that she can talk to her doctor about. Wish I could be there for her, but maybe its good for her to face it on her own. Thanks for any info.

I Need Help – Anxiety Attacks Because Of Speed And Fear Of Dying In A Motor Vehicle Accident?

In 2005 I were involved in a pedestrian knock down. I were the driver of a ambulance and on my way to a motor vehicle accident, an african man ran over the road and we collided (he died on scene). The thing that is getting me down now is that I have a severe fear of speed and I have this believe that every time I get in a car, I’ll be in a accident and I’m gonna die. I have been working in the medical field for 6 years now and I have seen all the different ways people die in an accident. I work for my husband who owns his own ambulance service and I have a three year old daughter. I went to see a psychologist a few times, but he just keeps on going into my childhood and not into my problem. Does anyone have the same problem or any advice for me… Please, it is even affeacting my mariage, I don’t know what to do anymore, I am now stuck in an office at home and I feel like a bird in a cage. I hardly ever leave the house and the walls are starting to narrow in on me…..

Anxiety Attacks Help Please?

I have very bad anxiety and by the way I do take medicine. So when im out in public I will be doing fine and all of a sudden I get bad anxiety/panic attacks. So I was just wondering what can I do?
My attacks are about things that hurt me in the passed. And for no reason they will get brought up. so they are random.
Please help me and give me serious answers. thanks alot.

How To Help Stop Anxiety And Panic Attacks?

i have been having them for about 3 weeks and i want to know if there is something i can do to help prevent them or deal with them easier. maybe breathing techniques, thoughts, activities anything. all answers are greatly appreciated

How Can I Help My Anxiety, Fear Of Dying, And Panic Attacks?

My father mentioned that his father had a nervous system disfunction perhaps tha tmay be causing my anxiety towards lets say a crowd of people or an angry person at work. But how would this terrible fear of dying go hand in hand?

Anxiety Attack Problems And Ways To Help Relax?

My daughter is 12 and she has very bad anxiety problems, so bad that we even had to go to the hospital. They said she was having anxiety attacks. Im getting a counsler, but she just feels like she is going to stop breatheing and that she is not getting enough air,but its just her anxiety. But she is scared to go to sleep , just like what should i do?

I Think I Am Having Anxiety Attacks… What Would Help?

I think I am having anxiety attacks from stress. I am thinking about taking art classes to relax. Do u think that would help, nd can u plz give me some more options?

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