Flying
Overcoming Fear Of Flying And Avoiding Panic Attacks While In The Air?
I am very afraid of flying, and am currently being treated for genaralized anxiety disorder. Does anyone in a similar situation have tips for avoiding having anxiety and panic symptoms while flying?
Does Anyone Have Any Tips For Dealing With A Fear Of Flying And What I Can Do To Avoid Having Anxiety Attacks?
can anyone help?, how do i avoid having anxiety attacks and panicking when i board the plane and when it takes off.As soon as anyone talks about flying in a plane my palms start to sweat and it makes me very nervous,Does anyone know anything to help out,legal or illegal or even absurd??? thankyou
8 Hour Flight To London Soon, Extremely Scared Of Flying, Panic Attacks Etc. What Should I Do!?
I get so scared of flying, i get panic attacks, and basicly panic/start shaking from fright throughout the whole flight untill i get off the plane. my longest flight before was 3 hours. What am i going to do if my flight to london is 8 hours! im already on celexa/anxiety medication but its a small dose 20mg only, so that barely will help with my panic on a plane.. help please?
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