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Fear

Phobia/anxiety Attacks? Fear Of Others Seeing My Hands Tremble.?

Published December 12, 2009 | By admin

I love to work with my hands. When someone is there to watch me work, I get so worried that they will see my hands shaking, I will start to have an anxiety attack. My hands will start shaking severly and I start to sweat, my skin will get hot, mouth becomes dry. It is taking over my life. What do I do? No medication please.
My hands only tremble when I am nervous.

Posted in Panic and Anxiety Questions | Tagged Attacks, Fear, Hands, Others, Phobia/anxiety, Seeing, Tremble. | 5 Comments

I Need Help – Anxiety Attacks Because Of Speed And Fear Of Dying In A Motor Vehicle Accident?

Published December 7, 2009 | By admin

In 2005 I were involved in a pedestrian knock down. I were the driver of a ambulance and on my way to a motor vehicle accident, an african man ran over the road and we collided (he died on scene). The thing that is getting me down now is that I have a severe fear of speed and I have this believe that every time I get in a car, I’ll be in a accident and I’m gonna die. I have been working in the medical field for 6 years now and I have seen all the different ways people die in an accident. I work for my husband who owns his own ambulance service and I have a three year old daughter. I went to see a psychologist a few times, but he just keeps on going into my childhood and not into my problem. Does anyone have the same problem or any advice for me… Please, it is even affeacting my mariage, I don’t know what to do anymore, I am now stuck in an office at home and I feel like a bird in a cage. I hardly ever leave the house and the walls are starting to narrow in on me…..

Posted in Panic and Anxiety Questions | Tagged Anxiety, Attacks, Because, Dying, Fear, Help, Motor, Need, Speed, Vehicle | 2 Comments

Am I Having Panic Attacks Over A Fear Of Dying?

Published December 6, 2009 | By admin

Okay, so I’m 13 years old and I have an EXTREME fear of dying. I know I may seem too young to have this fear, but I’m going to grow old at some point and eventually die. Sometimes at night, I can’t go to sleep because this fear is keeping me up and I start to cry and can’t breathe very easily and sometimes feel kind of dizzy. Am I having panic attacks? and what exactly are panic attacks?
Thanks in advance!

Posted in Panic and Anxiety Questions | Tagged Attacks, Dying, Fear, Having, Over, Panic | 5 Comments

How Can I Help My Anxiety, Fear Of Dying, And Panic Attacks?

Published December 4, 2009 | By admin

My father mentioned that his father had a nervous system disfunction perhaps tha tmay be causing my anxiety towards lets say a crowd of people or an angry person at work. But how would this terrible fear of dying go hand in hand?

Posted in Panic and Anxiety Questions | Tagged Anxiety, Attacks, Dying, Fear, Help, Panic | 10 Comments

Overcoming Fear Of Flying And Avoiding Panic Attacks While In The Air?

Published November 8, 2009 | By admin

I am very afraid of flying, and am currently being treated for genaralized anxiety disorder. Does anyone in a similar situation have tips for avoiding having anxiety and panic symptoms while flying?

Posted in Panic and Anxiety Questions | Tagged Attacks, Avoiding, Fear, Flying, Overcoming, Panic, While | 5 Comments

Ive Developed A Fear Of Lifts And Have Panic Attacks Since I Was 3.5weeks Pregnant In 2004 – What Can I Do?

Published October 30, 2009 | By admin

This didnt happen with my first pregnancy in fact i found lifts i didnt know existed. I have even started having panic attacks in the house – this is so ‘not me’ and i cant understand it but i have no control over them. Anyone had similar experiances?

Posted in Panic and Anxiety Questions | Tagged 2004, 3.5weeks, Attacks, Developed, Fear, Have, Lifts, Panic, Pregnant, Since | 5 Comments

I Have A Fear Of Tornadoes. Anxiety Attacks Sometimes During Storms And Nightmares. Does Anyone Else?

Published September 30, 2009 | By admin

Could this be a past life experience? Ive never experience a tornado before.

Posted in Panic and Anxiety Questions | Tagged Anxiety, Attacks, Does, During, Fear, Have, Nightmares., Sometimes, Storms, Tornadoes. | 6 Comments

Do Panic Attacks Have To Make You Feel Fear?

Published September 10, 2009 | By admin

Sometimes I feel a crazy adrenaline rush. Like all of a sudden I will be super awake and eyes wide open for a few minutes. I almost feel like im going crazy. Is this a panic attack?

Posted in Panic and Anxiety Questions | Tagged Attacks, Fear, Feel, Have, Make, Panic | 4 Comments

Hypochondria – Fear Of Death Triggers Anxiety Attacks – Any Brilliant Solution To Overcome Disorder?

Published September 2, 2009 | By admin

Hi,
Anyone has any suggested solution without medicine or psychiatrists to a problem related to obsessively thinking about ones health where any visit to a doctor’s office (even regular check up) can trigger a panic attack especially if doctor wants to “further evaluate” something for example? plus in general the belief one has a deadly disease CONSTANTLY LOOKING FOR A HEALTH PROBLEM too often and for no good reason. Any brilliant solution to a difficult case of hypochondria?!? THANKS.

Posted in Panic and Anxiety Questions | Tagged Anxiety, Attacks, Brilliant, Death, Disorder, Fear, Hypochondria, Overcome, Solution, Triggers | 3 Comments

Does Anyone Have Any Tips For Dealing With A Fear Of Flying And What I Can Do To Avoid Having Anxiety Attacks?

Published August 25, 2009 | By admin

can anyone help?, how do i avoid having anxiety attacks and panicking when i board the plane and when it takes off.As soon as anyone talks about flying in a plane my palms start to sweat and it makes me very nervous,Does anyone know anything to help out,legal or illegal or even absurd??? thankyou

Posted in Panic and Anxiety Questions | Tagged Anyone, Avoid, Dealing, Does, Fear, Flying, Have, Tips, What, With | 1 Comment