Days

I Had Tonsillectomy 3 Days Ago, I Am Having Panic Attacks Anyone Experienced This?

I am having big time panic attacks, i feel find but i am afraid to fall asleep, think i wont wake up, i am having breathing difficulites, what do i do?

2 Anxiety Attacks In The Past 2 Days?

Is that normal ? Should I maybe seek a psychologist ? Are there prescriptions for it ? Are there any natural remedies ?

How Can I Relieve Stress Beyond My Regular Anxiety Meds On Particularly Bad Days?

I take 20 mg of Citalopram a day for anxiety/depression. If I’m experiencing a high level of stress, though, it seems like the 20 mg is not enough. Obviously I’ll talk to my doctor about this, but in the meantime, what are some things that I can do to relieve the extra stress/feelings of panic?
Can I take an extra pill? Or drink a certain tea?
Thanks guys!

What Can A Few Days Of Constant Extreme Stress And Anxiety Do To Your Body?

Ive had the craziest days. Well lets just say some really bad mistake i did ended up coming out to the public and if they can prove that i was there, it could ruin everything, college, the rest of my school, everything. For the last two days i have been so scared and stressed that i feel sick and ready to throw up, i havent eaten for two days, and ive only slept a few hours. I just wondering what this constant scare and stress can do to my body. In class every phone call my teacher gets i flip out thinking it for me. Im jsut going crazy and i think this could be really bad for my body. What can happen with all of this going on?

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