I Have Panic Attacks And Waves Of Emotions When I Enter A Church. What Is This Called And What Causes It?
For as long as I can remember, going to church always scared me. I would get weak in the knees, hot, and panic would set it. Now that I am older and never go, I sometimes get waves of the feeling of hopelessness and calm, then start crying uncontrolably, when church is thought of or I hear religious songs (like holidays, on tv, etc) What is wrong with me?
How Do I Prevent Having Anxiety Attacks In Church?
I am 13 years old. I keep having anxiety attacks in church, so much that im afraid to go to chuch again. My mom is forcing me to go still. I really dont want to go but i have to. What can i do to prevent these attacks. I recently got a check up at the doctors and i was fine, its all in my head but anxiety attacks are scary.
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