I keep having them over and over again I cant take it anymore it is making me feel nervous all day sore tired. Ive been to the Dr numerous times he seemed the first couple of times to be very helpful now he kind of just says ok take ur meds. The thing is he gave me xanax which makes me very tired i would rather be in panic mode than sleepy all day. Is there a better medicine out there that doesnt make u sleepy. My panic comes because I keep think im going to have a heart attack I hear all these things about young people having heart attacks even fit people running have them. Ive talked to my dr about that and he said with family history and my health that there was a 0% chance of me having a heart attack at a young age but I dont know Im still really nervous about it I tried running but i get scared and stop cause I think im going to have a heart attack. I think im going crazy. By the way im 30 years old non smoker and try to stay away from fast food and other bad trans fat foods.