Breathe

Does Anyone Get Anxiety Attacks And Feel Like They Can’t Breathe?

i know meds work becuz i take clonopin. But does a psychiatrist really help?

How To Breathe Better… I Want To Get Rid Of My Anxiety Attacks?

For the past few days I’ve been having a lot of trouble breathing… I’m pretty sure it’s anxiety attacks. I’m not asmatic (sp?) or anything.
Could you please suggest some ways that I can get rid of the anxiety attacks, or just calm them? It really scares me when I can’t catch my breath.
Thank you! =)

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