http://conqueranxietypanicattacks.com Mon, 16 Jan 2012 09:21:55 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://conqueranxietypanicattacks.com/panic-attacks/what-is-the-difference-between-and-anxiety-attck-and-a-panic-attack http://conqueranxietypanicattacks.com/panic-attacks/what-is-the-difference-between-and-anxiety-attck-and-a-panic-attack#comments Tue, 29 Dec 2009 13:44:41 +0000 admin http://conqueranxietypanicattacks.com/what-is-the-difference-between-and-anxiety-attck-and-a-panic-attack/ my anxiety attacks have been common for the past month, about a couple every week but now i have been having something like it, but different, the symptoms are different but it feels the same.
im confused on if it is panic or just anxiety with different symptoms.

]]> http://conqueranxietypanicattacks.com/panic-attacks/what-is-the-difference-between-and-anxiety-attck-and-a-panic-attack/feed 2 http://conqueranxietypanicattacks.com/panic-attacks/how-do-i-help-my-girlfriend-when-she-has-an-anxiety-attack http://conqueranxietypanicattacks.com/panic-attacks/how-do-i-help-my-girlfriend-when-she-has-an-anxiety-attack#comments Tue, 29 Dec 2009 07:37:59 +0000 admin http://conqueranxietypanicattacks.com/how-do-i-help-my-girlfriend-when-she-has-an-anxiety-attack/ My girlfriend has anxiety attacks around me and i feel useless because I feel like I cant do anything to help.
Plz help!!

]]> http://conqueranxietypanicattacks.com/panic-attacks/how-do-i-help-my-girlfriend-when-she-has-an-anxiety-attack/feed 7 http://conqueranxietypanicattacks.com/panic-attacks/how-to-stay-calm-when-having-anxiety-attack http://conqueranxietypanicattacks.com/panic-attacks/how-to-stay-calm-when-having-anxiety-attack#comments Mon, 28 Dec 2009 13:25:17 +0000 admin http://conqueranxietypanicattacks.com/how-to-stay-calm-when-having-anxiety-attack/ with my anxiety attacks I always get bad stomach aches and headaches! plus i start to cry and it makes me even more tense. and i dont know how to calm down. please help me! but please suggest things i could do in public place, not something like SLEEP! Thank You so much!

]]> http://conqueranxietypanicattacks.com/panic-attacks/how-to-stay-calm-when-having-anxiety-attack/feed 11 http://conqueranxietypanicattacks.com/panic-attacks/can-a-anxiety-attack-be-a-symptom-for-pregnancy http://conqueranxietypanicattacks.com/panic-attacks/can-a-anxiety-attack-be-a-symptom-for-pregnancy#comments Sun, 27 Dec 2009 13:28:36 +0000 admin http://conqueranxietypanicattacks.com/can-a-anxiety-attack-be-a-symptom-for-pregnancy/ i have gotten three anxiety attacks on the past two days, i have no stress, ive been eating right, and i have not drank any caffeine or anything to get my blood pressure high. Can it be a pregnancy symptom.

]]> http://conqueranxietypanicattacks.com/panic-attacks/can-a-anxiety-attack-be-a-symptom-for-pregnancy/feed 6 http://conqueranxietypanicattacks.com/panic-attacks/how-do-you-make-it-through-a-custody-battle-without-a-heart-attack-from-stress http://conqueranxietypanicattacks.com/panic-attacks/how-do-you-make-it-through-a-custody-battle-without-a-heart-attack-from-stress#comments Fri, 25 Dec 2009 19:26:04 +0000 admin http://conqueranxietypanicattacks.com/how-do-you-make-it-through-a-custody-battle-without-a-heart-attack-from-stress/ My sons mother got married 2 months ago and refused my visitation Last month. I filed to have her in contempt.. Now she has filed to only allow me supervised visitaion on a lot of false allegations.. I have a lawyer, but how do I deal with the constant stress and still work, eat, sleep and live??

]]> http://conqueranxietypanicattacks.com/panic-attacks/how-do-you-make-it-through-a-custody-battle-without-a-heart-attack-from-stress/feed 4 http://conqueranxietypanicattacks.com/panic-attacks/is-it-possible-to-have-an-asthma-attack-due-to-stress http://conqueranxietypanicattacks.com/panic-attacks/is-it-possible-to-have-an-asthma-attack-due-to-stress#comments Fri, 25 Dec 2009 01:46:25 +0000 admin http://conqueranxietypanicattacks.com/is-it-possible-to-have-an-asthma-attack-due-to-stress/ Lately in past month I have been quite stressed. I wouldn’t say I had really bad asthma but its bad enough. I have had 3 asthma attacks in total, in the past about 5 years or so. Right now I am finding it hard to breathe and I am wondering can stress cause one?

]]> http://conqueranxietypanicattacks.com/panic-attacks/is-it-possible-to-have-an-asthma-attack-due-to-stress/feed 5 http://conqueranxietypanicattacks.com/panic-attacks/is-there-anything-i-can-do-to-help-a-friend-that-is-suffering-an-anxiety-attack http://conqueranxietypanicattacks.com/panic-attacks/is-there-anything-i-can-do-to-help-a-friend-that-is-suffering-an-anxiety-attack#comments Tue, 22 Dec 2009 19:26:30 +0000 admin http://conqueranxietypanicattacks.com/is-there-anything-i-can-do-to-help-a-friend-that-is-suffering-an-anxiety-attack/ One of my friends frequently gets terrible anxiety attacks. I was wondering if there was anything I could do to help her when they hit. I feel awful just sitting there and doing nothing. Is there anything specific I should or shouldn’t do?

]]> http://conqueranxietypanicattacks.com/panic-attacks/is-there-anything-i-can-do-to-help-a-friend-that-is-suffering-an-anxiety-attack/feed 4 http://conqueranxietypanicattacks.com/panic-attacks/what-can-i-do-to-prevent-an-anxiety-attack-while-getting-blood-work http://conqueranxietypanicattacks.com/panic-attacks/what-can-i-do-to-prevent-an-anxiety-attack-while-getting-blood-work#comments Fri, 18 Dec 2009 19:49:53 +0000 admin http://conqueranxietypanicattacks.com/what-can-i-do-to-prevent-an-anxiety-attack-while-getting-blood-work/ I have to get blood work done and haven’t done it in years. I have occasional anxiety attacks sometimes for no reason. My doctor said I could take my anxiety medication and an ativan. I will also have the numbing cream for my arm. but how can I stop myself from having an anxiety attack or passing out? ( I never passed out before)

]]> http://conqueranxietypanicattacks.com/panic-attacks/what-can-i-do-to-prevent-an-anxiety-attack-while-getting-blood-work/feed 3 http://conqueranxietypanicattacks.com/panic-attacks/what-is-an-anxiety-attack-and-how-do-you-get-it http://conqueranxietypanicattacks.com/panic-attacks/what-is-an-anxiety-attack-and-how-do-you-get-it#comments Thu, 10 Dec 2009 01:29:38 +0000 admin http://conqueranxietypanicattacks.com/what-is-an-anxiety-attack-and-how-do-you-get-it/ I overheard my mother talking to my dad about getting anxiety attacks. I’ve read information about it but I’m still not clear on it.

]]> http://conqueranxietypanicattacks.com/panic-attacks/what-is-an-anxiety-attack-and-how-do-you-get-it/feed 4 http://conqueranxietypanicattacks.com/panic-attacks/can-panic-attacks-go-from-an-everyday-thing-to-just-a-once-and-while-panic-attack-episode http://conqueranxietypanicattacks.com/panic-attacks/can-panic-attacks-go-from-an-everyday-thing-to-just-a-once-and-while-panic-attack-episode#comments Wed, 09 Dec 2009 07:31:28 +0000 admin http://conqueranxietypanicattacks.com/can-panic-attacks-go-from-an-everyday-thing-to-just-a-once-and-while-panic-attack-episode/ Hi, I am the author of http://panicattackresearch.blogspot.com
Do not worry, I am not spamming my site – my site don’t sell products or anything. My site is solely dedicated to panic-attacks or people whom have anxiety. I give tips on how to sleep even if you have anxiety.
Please do visit and post any questions there or here so that I can help you further.
I have been a sufferer for 12-years and am doing well. My blog is dedicated to help. I will be updating my blog every 5-7 days on new ways to cope anxiety. I have just made few good entries on coping – I hope it will help you.
I started out taking prozac 20mg daily.. then it dropped to 10mg and now I am just taking 5mg and still doing very well. I might be considering taking medication off my life.
And most importantly, I am here to help you because I know how it feels to have anxiety or panic attacks.
There are free tips and free items on relaxation and such for you to download!
And it really depends if panic-attacks stay. You will considered to have a panic-disorder IF you have it many times for a long period of time. But please don’t worry, they can be handled and overcalm!
All the best,
Seng

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