Anxiety And Panic Attacks Can Anyone Help?

l have been suffering with intense anxiety for months. the doc has me on lorazopam but l still freak out at night! PLEASE can anyone help?

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My 2 Siblings & I Had Panic Attacks At The Same Time, In Different Parts Of The Country. Explanation Anyone?

My brother, sister and I all had a panic attack last Saturday night at virtually the same time. I was in the caribbean on a cruise ship, my brother was in San Diego, and my sister in Austin, Texas. None of us had ever had one before. I might add that our father died about a month ago, but not sure if that has any relevance. Is this just an odd coincedence? Or does anyone have any thoughts on how this can happen?