Does Anybody Else Suffer From Panic Attacks, Anxiety, Some Sort Of Social Phobia?
I suffer from really bad anxiety, and have had a few panic attacks. I can’t go into my city centre on my own, don’t really like to go anywhere on my own. I struggle with busy places, I end up feeling on edge, and like I stand out (although I don’t).
I’m a manager in a bookies, so have to deal with abusive and angry men sometimes. Although I stand my ground, any sort of confrontation leaves my whole body trembling.
I hate it. I hate being scared of everything.
I used to be really bad, I wouldn’t get on the bus at certain times. I used to go out of my way to get another bus home, because I didn’t want to get on my usual bus. Sometimes, I wouldn’t even use the usual bus stop.
I don’t understand it. I feel silly, but I can’t help it.
I have to feel safe, but I don’t.
Anybody know what I mean?
Can Anybody Offer Me Any Advice With Coping With Panic Attacks?
I am suffering from quite bad ones, and they are starting to affect my life. They are so distressing me and keep making me think I am going to die or that I am going crazy. They are both mentally and physically draining. I am medication for them, but this makes me drowsy and lightheaded, and often nauseas. I have started to avoid going on nights out as I am scared that I will have another.
Could Anybody Tell Me The Best Method To Get Rid Of Panic Attacks?
I have been experiencing that disease about 4 years.
Any advice would be helpful.
Thanks.
Does Anybody Else Struggle With Anxiety Or Panic Attacks?
I have been fighting anxiety for years with meditation and medication! It comes and goes but has been really bad lately. I take 100 mg of zoloft (have tried many others) and antivan prn or twice a day even. I just hate feeling this way and am wondering if anybody else struggles with this like I do, and what you may do that helps you get thru it? Yes it started with a traumatic event, my mom died when I was 18 (7 years ago) and it just won’t go away. It’s taking over my life.
Does Anybody Know Is Natural Ways To Relieve Anxiety Attacks?
I don’t want to use prescriptions to relieve the pain, but sometimes the world feels like it is falling apart. It is hard to deal with sometimes. Thanks
Anybody Having A Tough Time With Anxiety Disorders And Panic Attacks?
I’ve been diagnosed with GAD and major depression.Been on meds for 3 years.Still can’t relax or sleep good at night. Also have panic attacks.Anyone with similar problems or advice please reply…
Can Anybody Name A Film About Teenage Stress? How Teenagers Relax Or Respond To The Needs Of Others?
Hello,
I have been looking for a while but have so far not found anything. Can anybody help me to find a film which has something about teenage stress, how teenagers relax or respond to the needs of others?
It is for a piece of writing!
Anybody Have Problems With Anxiety And Panic Attacks At Home?
I have pretty bad anxiety and panic attacks, even at home. Night time and mornings are absolute terror for me. Is anyone the same or similar?
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