my anxiety attacks have been common for the past month, about a couple every week but now i have been having something like it, but different, the symptoms are different but it feels the same.
im confused on if it is panic or just anxiety with different symptoms.
My girlfriend has anxiety attacks around me and i feel useless because I feel like I cant do anything to help.
Plz help!!
with my anxiety attacks I always get bad stomach aches and headaches! plus i start to cry and it makes me even more tense. and i dont know how to calm down. please help me! but please suggest things i could do in public place, not something like SLEEP! Thank You so much!
I am not a slow learner. But my problem is that i get too anxious before exams. All the negative thoughts come to my mind-if i don’t get good grades? if i fail?? I am not able to give my 100% with this stress on me. please help me. tell me how to keep the tension off me. how can i keep my mind cool? should i go for yoga or something?? Please lend me a helping hand…
i hate going to school because i have anxiety attacks. i take medication for it but i still hate when i have them. i never know when i’m gonna gave them. i don’t want to go to school tomorrow because i’m afraid i’m gonna have one. how can i get out of going to school? and how can i fall asleep? i cant sleep because i feel worked up by the panic.
I dont know if im having anxiety attacks.
Sometimes my heart starts beating REALLY fast so i have to breath hard. I dont feel any pain. They last about 2-5 seconds.
Is it something else? What should i do about them? Are they normal?
depends on the exact nature.
Most commonly in the west in benzodiazapines such as alprazolam or clonazepam. (over here, we also still use barbiturates and meprobamate) Sometimes, they will also an anti depressant such as an SSRI or tricyclic to get to the route of the anxiety. Or an antiphysotic such as olazapine or prochlorperazine if your anxiety has bizarre qualities such as being anxious that major league baseball is trying to assassinate you.
One of the newer anti anxiety drugs is Buspirone.
I’ve also seen Beta blockers like Clonidine being used to help control anxiety as well, they work by blocking the effects of adrenaline.
All in all, its a complex disorder to manage and has many treatment options best chosen by one on one in person consult with a professional.
i have gotten three anxiety attacks on the past two days, i have no stress, ive been eating right, and i have not drank any caffeine or anything to get my blood pressure high. Can it be a pregnancy symptom.
i have been suffering with them for a while now.
what is anxiety attacks. lately ive been getting this feelings nervous dont know why.
