I Just Got Prescribed Buspar For Anxiety Attacks.?
i already take prozak 20 mg and now they gave me 10 mg of buspar to take twice a day for these anxiety attacks ive been having.can anyone tell me there experience on this.what should i expect?the dr said said i should start to feel less anxious in a couple days.we’ll see i guess.
3 Responses to “I Just Got Prescribed Buspar For Anxiety Attacks.?”
Dec 10th at 8:17 pm By: Valerie (the other white meat)
Didn’t work for me either. I take Klonopin for anxiety…you probably need something like that or xanax.
Dec 11th at 12:07 am By: bynho s
Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc.
Medication like Antidepressants (SSRI – Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level.
But there are natural ways to do it without medication. There’s this strange herb called “St John’s Wort” – it is said to be more effective than Prozac. No, it is not for mild depression only and ignore those sayings. In fact, it does help anxiety and panic-attacks as St John’s Wort works like prozac. Other natural ways will be exercise, diet, more exposure to light, etc.
The problem is that, even if your Serotonin is balanced… you have that “learned behavior” in your mind. You need to break that initial cycle to destroy that learned behavior – Cognitive Behavior Therapy (CBT) does this. A technique that you can use without CBT will be Distraction… There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to….
Extracted from Source.
Dec 11th at 4:35 am By: Jenstar
Yeah, it doesn’t work for me.
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