What Are Some Foods That Naturally Combat Stress?
Also, what are some of the foods to avoid that can promote stress?
Have You Tried Eft For Panic Attacks Or Agoraphobia?
Agoraphobia because of panic attacks are ruining my life and i’m wondering if any of you have tried using EFT as a cure. Thanks for any responses and any information as to natural remedies.
I Have Just Started Doing Relaxtion Techniques For Anxiety Attacks?
my anxiety attacks are cant breathe properly and feeling dizzy. when i start breathing deeply i still feel a bit woozy
whats wrong?
How Can I Make A Good Quality Stress Ball?
I have tried to make stress balls before by filling a balloon with flour but i can never fill them up. Also, they always break. Is there any other way.? Please help me, and be serious.
Does The Sleep Aid Melatonin Lessen Or Increase Panic Attacks?
When having nighttime panic attacks, would taking the sleep aid melatonin be a quick fix?
How Do Anxiety Attacks Symptoms Feel?
Like before you have an actual attack,
“Before I got an anxiety attack it first felt like…” ?
What Happens If A Person Ignores Extreme Stress?
If a person ignores extreme stress but ignores the stress or pretends it’s not there, what might happen as an effect of not dealing with it?
The person sayshe “doesn’t have time” to deal with stress, but I am worried because he seems to be “out of it” lately, kind of in a daze. He’s also muttering a few words to himself under his breath a lot and I don’t even think he notices it. He is also complaining of very bad muscle pain (tension?) in his shoulders.
What happens if a person “ignores” the fact that they are really stressed out?
Whats The Best Way To Handle Anxiety Attacks??
I have anxiety and have for several years now. I am finally able to speak about it and deal with it but I need suggestions and comments that will help and prevent panic attacks. Any suggestions?
Are These Panic Attacks A Sign Of Something Worse?
I have an anxiety disorder in which i take citalopram and budeprion daily. I also take diazepam when i have panic attacks. I used to have panic attacks several times a month but since i have been taking this medicine it has cut down a lot. Now they rarely come… except for that last few weeks. I have experienced a rise in panic attacks lately and am concerned. So please answer this question if you know the answer…. can excessive panic attacks be a sign of something worse. Or am i just giving myself more anxiety by thinking like this?
What Can I Do To Stop Anxiety Attacks?
I keep getting panic and anxiety attacks…atleast one a day and i dont know what to do…it makes me feel really down because i cant do things without gettin panicy or anxious…n e advice?
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